LA CHOY Fortune Cookies vs 3PKMLNO

Nutrition comparison per 100 g serving

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3PKMLNO wins in 5 out of 11 nutrient categories

LA CHOY Fortune Cookies: 4 vs 3PKMLNO: 5 (2 ties)

Overview

Nutrient	LA CHOY Fortune Cookies	3PKMLNO	Winner
Calories	406 cal	529 cal
Protein	6.3 g	5.9 g
Carbs	90.6 g	64.7 g
Fat	3.1 g	26.5 g
Fiber	3.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	LA CHOY Fortune Cookies	3PKMLNO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LA CHOY Fortune Cookies	3PKMLNO
Calcium, Ca	0 MG	29 MG
Iron, Fe	0 MG	4.1 MG
Potassium, K	0 MG	176 MG
Sodium, Na	31 MG	176 MG

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