LA CHOY Bean Sprouts vs PF CHANGS General Changs Chicken Dinner
Nutrition comparison per 100 g serving
Ad 468x60
PF CHANGS General Changs Chicken Dinner wins in 7 out of 11 nutrient categories
LA CHOY Bean Sprouts: 3
vs
PF CHANGS General Changs Chicken Dinner: 7
(1 ties)
Overview
| Nutrient | LA CHOY Bean Sprouts | PF CHANGS General Changs Chicken Dinner | Winner |
|---|---|---|---|
| Calories | 11 cal | 0 cal | |
| Protein | 0.7 g | 5.8 g | |
| Carbs | 1.4 g | 15.4 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CHOY Bean Sprouts | PF CHANGS General Changs Chicken Dinner | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 11.5 MG |
Minerals
| Mineral | LA CHOY Bean Sprouts | PF CHANGS General Changs Chicken Dinner | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 32 MG | 215 MG | |
| Sodium, Na | 32 MG | 282 MG |