LA CHOY Bean Sprouts vs Meal Kit Turkey Stick

Nutrition comparison per 100 g serving

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Meal Kit Turkey Stick wins in 6 out of 13 nutrient categories

LA CHOY Bean Sprouts: 4 vs Meal Kit Turkey Stick: 6 (3 ties)

Overview

Nutrient	LA CHOY Bean Sprouts	Meal Kit Turkey Stick	Winner
Calories	11 cal	147 cal
Protein	0.7 g	4.0 g
Carbs	1.4 g	16.9 g
Fat	0 g	7.5 g
Fiber	0.7 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	LA CHOY Bean Sprouts	Meal Kit Turkey Stick	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	21.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LA CHOY Bean Sprouts	Meal Kit Turkey Stick
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	32 MG	128 MG
Sodium, Na	32 MG	176 MG

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