LA CHONA vs NACHO QUESO DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LA CHONA: 3
vs
NACHO QUESO DIP: 3
(5 ties)
Overview
| Nutrient | LA CHONA | NACHO QUESO DIP | Winner |
|---|---|---|---|
| Calories | 357 cal | 91 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 0 g | 9.1 g | |
| Fat | 28.6 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CHONA | NACHO QUESO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA CHONA | NACHO QUESO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 697 MG |