LA CENA vs MASHED POTATO GRANULES
Nutrition comparison per 100 g serving
Ad 468x60
LA CENA wins in 6 out of 11 nutrient categories
LA CENA: 6
vs
MASHED POTATO GRANULES: 3
(2 ties)
Overview
| Nutrient | LA CENA | MASHED POTATO GRANULES | Winner |
|---|---|---|---|
| Calories | 333 cal | 360 cal | |
| Protein | 20.8 g | 8 g | |
| Carbs | 62.5 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 18.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CENA | MASHED POTATO GRANULES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | LA CENA | MASHED POTATO GRANULES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 7.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 680 MG | |
| Sodium, Na | 21 MG | 80 MG |