Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LA CENA vs GONZALEZ

Nutrition comparison per 100 g serving

Ad 468x60
LA CENA wins in 7 out of 10 nutrient categories
LA CENA: 7 vs GONZALEZ: 2 (1 ties)

Overview

Nutrient LA CENA GONZALEZ Winner
Calories 340 cal 341 cal
Protein 22 g 20.5 g
Carbs 62 g 63.6 g
Fat 1 g 1.1 g
Fiber 16 g 15.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LA CENA GONZALEZ Winner
Vitamin C, total ascorbic acid 0 MG 5.5 MG

Minerals

Ad 728x90
Mineral LA CENA GONZALEZ Winner
Calcium, Ca 120 MG 91 MG
Iron, Fe 5.4 MG 4.1 MG
Sodium, Na 0 MG 11 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.