LA BREA BAKERY vs PRETZEL ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
LA BREA BAKERY: 5
vs
PRETZEL ROLLS: 5
(4 ties)
Overview
| Nutrient | LA BREA BAKERY | PRETZEL ROLLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 257 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 55.3 g | 48.7 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BREA BAKERY | PRETZEL ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA BREA BAKERY | PRETZEL ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 553 MG | 469 MG |