LA BREA BAKERY vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
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LA BREA BAKERY wins in 5 out of 12 nutrient categories
LA BREA BAKERY: 5
vs
CAESAR CROUTONS: 4
(3 ties)
Overview
| Nutrient | LA BREA BAKERY | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 282 cal | 429 cal | |
| Protein | 9.4 g | 14.3 g | |
| Carbs | 55.3 g | 57.1 g | |
| Fat | 1.8 g | 14.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BREA BAKERY | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LA BREA BAKERY | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 57 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 553 MG | 1,071 MG |