LA BREA BAKERY vs HAND BRAIDED CHALLAH
Nutrition comparison per 100 g serving
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LA BREA BAKERY wins in 5 out of 11 nutrient categories
LA BREA BAKERY: 5
vs
HAND BRAIDED CHALLAH: 3
(3 ties)
Overview
| Nutrient | LA BREA BAKERY | HAND BRAIDED CHALLAH | Winner |
|---|---|---|---|
| Calories | 298 cal | 317 cal | |
| Protein | 8.8 g | 8.8 g | |
| Carbs | 52.6 g | 56.4 g | |
| Fat | 5.3 g | 5.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BREA BAKERY | HAND BRAIDED CHALLAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA BREA BAKERY | HAND BRAIDED CHALLAH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 7 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 544 MG | 238 MG |