L & W vs DEHYDRATED CACTUS WITH CHILI POWDER
Nutrition comparison per 100 g serving
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DEHYDRATED CACTUS WITH CHILI POWDER wins in 4 out of 10 nutrient categories
L & W: 3
vs
DEHYDRATED CACTUS WITH CHILI POWDER: 4
(3 ties)
Overview
| Nutrient | L & W | DEHYDRATED CACTUS WITH CHILI POWDER | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 6 g | 2.5 g | |
| Carbs | 52 g | 70 g | |
| Fat | 8 g | 0 g | |
| Fiber | 4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | L & W | DEHYDRATED CACTUS WITH CHILI POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | L & W | DEHYDRATED CACTUS WITH CHILI POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 20 MG | 1,288 MG |