KURKUMA TURMERIC vs 100% ORGANIC GROUND GINGER
Nutrition comparison per 100 g serving
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KURKUMA TURMERIC wins in 6 out of 10 nutrient categories
KURKUMA TURMERIC: 6
vs
100% ORGANIC GROUND GINGER: 3
(1 ties)
Overview
| Nutrient | KURKUMA TURMERIC | 100% ORGANIC GROUND GINGER | Winner |
|---|---|---|---|
| Calories | 400 cal | 0 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 66.7 g | 0 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KURKUMA TURMERIC | 100% ORGANIC GROUND GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | KURKUMA TURMERIC | 100% ORGANIC GROUND GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 48 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |