KRUSTEAZ vs LLAMA COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
LLAMA COOKIE MIX wins in 5 out of 11 nutrient categories
KRUSTEAZ: 3
vs
LLAMA COOKIE MIX: 5
(3 ties)
Overview
| Nutrient | KRUSTEAZ | LLAMA COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 4.2 g | 7.1 g | |
| Carbs | 87.5 g | 75 g | |
| Fat | 2.1 g | 12.5 g | |
| Fiber | 4.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRUSTEAZ | LLAMA COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRUSTEAZ | LLAMA COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 292 MG | 429 MG |