KRUSTEAZ vs CORN BISCUIT MIX
Nutrition comparison per 100 g serving
Ad 468x60
CORN BISCUIT MIX wins in 9 out of 11 nutrient categories
KRUSTEAZ: 0
vs
CORN BISCUIT MIX: 9
(2 ties)
Overview
| Nutrient | KRUSTEAZ | CORN BISCUIT MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 417 cal | |
| Protein | 2.5 g | 5.6 g | |
| Carbs | 72.5 g | 69.4 g | |
| Fat | 15 g | 12.5 g | |
| Fiber | 2.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRUSTEAZ | CORN BISCUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRUSTEAZ | CORN BISCUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 600 MG | 833 MG |