KRUSTEAZ vs MUFFIN MIX

Nutrition comparison per 100 g serving

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KRUSTEAZ wins in 6 out of 10 nutrient categories

KRUSTEAZ: 6 vs MUFFIN MIX: 2 (2 ties)

Overview

Nutrient	KRUSTEAZ	MUFFIN MIX	Winner
Calories	386 cal	357 cal
Protein	8.8 g	7.1 g
Carbs	71.9 g	82.1 g
Fat	6.1 g	0 g
Fiber	5.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KRUSTEAZ	MUFFIN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KRUSTEAZ	MUFFIN MIX
Calcium, Ca	175 MG	71 MG
Iron, Fe	3.2 MG	2.6 MG
Sodium, Na	1,000 MG	321 MG

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