KRUSTEAZ vs BAKING KIT

Nutrition comparison per 100 g serving

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KRUSTEAZ wins in 5 out of 10 nutrient categories

KRUSTEAZ: 5 vs BAKING KIT: 3 (2 ties)

Overview

Nutrient	KRUSTEAZ	BAKING KIT	Winner
Calories	386 cal	360 cal
Protein	8.8 g	9.3 g
Carbs	71.9 g	81.4 g
Fat	6.1 g	1.2 g
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KRUSTEAZ	BAKING KIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KRUSTEAZ	BAKING KIT
Calcium, Ca	175 MG	23 MG
Iron, Fe	3.2 MG	0.8 MG
Sodium, Na	1,000 MG	372 MG

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