KRUNCHY MELTS vs SOFT COOKIES
Nutrition comparison per 100 g serving
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SOFT COOKIES wins in 5 out of 10 nutrient categories
KRUNCHY MELTS: 2
vs
SOFT COOKIES: 5
(3 ties)
Overview
| Nutrient | KRUNCHY MELTS | SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 480 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 92.9 g | 68 g | |
| Fat | 0 g | 18 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRUNCHY MELTS | SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRUNCHY MELTS | SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 71 MG | 680 MG |