KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS vs PORK RINDS CHICHARRONES
Nutrition comparison per 100 g serving
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KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS wins in 5 out of 10 nutrient categories
KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS: 5
vs
PORK RINDS CHICHARRONES: 3
(2 ties)
Overview
| Nutrient | KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS | PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 3.6 g | 50 g | |
| Carbs | 46.4 g | 0 g | |
| Fat | 39.3 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS | PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 893 MG | 1,929 MG |