KROGER vs SALTED CASHEWS
Nutrition comparison per 100 g serving
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SALTED CASHEWS wins in 5 out of 11 nutrient categories
KROGER: 3
vs
SALTED CASHEWS: 5
(3 ties)
Overview
| Nutrient | KROGER | SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 367 cal | 571 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 73.3 g | 28.6 g | |
| Fat | 3.3 g | 50 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 5.7 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 0 MG | 250 MG |