KROGER vs FLOUR BLEND

Nutrition comparison per 100 g serving

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KROGER wins in 7 out of 14 nutrient categories

KROGER: 7 vs FLOUR BLEND: 3 (4 ties)

Overview

Nutrient	KROGER	FLOUR BLEND	Winner
Calories	370 cal	343 cal
Protein	7.4 g	2.9 g
Carbs	81.5 g	82.9 g
Fat	1.9 g	0 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	FLOUR BLEND	Winner
Folate, total	148 UG	0 UG
Niacin	4.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.7 MG
Sodium, Na	0 MG	Tie

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