KROGER vs ORIGINAL MICROWAVE POPCORN

Nutrition comparison per 100 g serving

Ad 468x60

KROGER wins in 8 out of 15 nutrient categories

KROGER: 8 vs ORIGINAL MICROWAVE POPCORN: 4 (3 ties)

Overview

Nutrient	KROGER	ORIGINAL MICROWAVE POPCORN	Winner
Calories	667 cal	400 cal
Protein	16.7 g	10 g
Carbs	13.3 g	73.3 g
Fat	66.7 g	8.3 g
Fiber	6.7 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	ORIGINAL MICROWAVE POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	ORIGINAL MICROWAVE POPCORN	Winner
Calcium, Ca	67 MG	0 MG
Copper, Cu	1.7 MG	0 MG
Iron, Fe	2.4 MG	2.4 MG	Tie
Magnesium, Mg	133 MG	0 MG
Phosphorus, P	333 MG	0 MG
Potassium, K	433 MG	0 MG
Sodium, Na	0 MG	1,333 MG
Zinc, Zn	3 MG	0 MG

Ad 728x90