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KROGER vs SLICED YELLOW SQUASH

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories
KROGER: 5 vs SLICED YELLOW SQUASH: 2 (3 ties)

Overview

Nutrient KROGER SLICED YELLOW SQUASH Winner
Calories 60 cal 18 cal
Protein 2.4 g 1.2 g
Carbs 13.1 g 4.7 g
Fat 0 g 0 g Tie
Fiber 2.4 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KROGER SLICED YELLOW SQUASH Winner
Vitamin C, total ascorbic acid 5.7 MG 5.6 MG

Minerals

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Mineral KROGER SLICED YELLOW SQUASH Winner
Calcium, Ca 24 MG 24 MG Tie
Iron, Fe 0.4 MG 0.4 MG
Sodium, Na 24 MG 0 MG
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