KROGER vs CAPE COD

Nutrition comparison per 100 g serving

Ad 468x60

CAPE COD wins in 6 out of 10 nutrient categories

KROGER: 3 vs CAPE COD: 6 (1 ties)

Overview

Nutrient	KROGER	CAPE COD	Winner
Calories	500 cal	469 cal
Protein	7.1 g	9.4 g
Carbs	67.9 g	65.7 g
Fat	21.4 g	21.1 g
Fiber	3.6 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	CAPE COD	Winner
Vitamin C, total ascorbic acid	0 MG	42.3 MG

Mineral	KROGER	CAPE COD
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	321 MG	305 MG

Ad 728x90