KROGER vs FLAN FLAVOR DESSERT MIX

Nutrition comparison per 100 g serving

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KROGER wins in 4 out of 10 nutrient categories

KROGER: 4 vs FLAN FLAVOR DESSERT MIX: 2 (4 ties)

Overview

Nutrient	KROGER	FLAN FLAVOR DESSERT MIX	Winner
Calories	100 cal	385 cal
Protein	1.5 g	0 g
Carbs	20.8 g	100 g
Fat	1.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	FLAN FLAVOR DESSERT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	FLAN FLAVOR DESSERT MIX	Winner
Calcium, Ca	46 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	123 MG	192 MG

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