KROGER vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
KROGER: 3
vs
FLOUR TORTILLAS: 6
(2 ties)
Overview
| Nutrient | KROGER | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 455 cal | 238 cal | |
| Protein | 9.1 g | 11.9 g | |
| Carbs | 54.6 g | 33.3 g | |
| Fat | 27.3 g | 11.9 g | |
| Fiber | 13.6 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 119 MG | |
| Iron, Fe | 4.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 1,182 MG | 452 MG |