KROGER vs TACO HARD SHELLS

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 11 nutrient categories

KROGER: 6 vs TACO HARD SHELLS: 2 (3 ties)

Overview

Nutrient	KROGER	TACO HARD SHELLS	Winner
Calories	455 cal	455 cal	Tie
Protein	9.1 g	6.1 g
Carbs	54.6 g	57.6 g
Fat	27.3 g	24.2 g
Fiber	13.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	TACO HARD SHELLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	TACO HARD SHELLS
Calcium, Ca	182 MG	103 MG
Iron, Fe	4.9 MG	0 MG
Potassium, K	0 MG	194 MG
Sodium, Na	1,182 MG	0 MG

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