KROGER vs BLACKBERRY JAM

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

KROGER: 2 vs BLACKBERRY JAM: 2 (6 ties)

Overview

Nutrient	KROGER	BLACKBERRY JAM	Winner
Calories	184 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	47.4 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	BLACKBERRY JAM	Winner
Vitamin C, total ascorbic acid	0 MG	18 MG

Mineral	KROGER	BLACKBERRY JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90