KROGER vs RED PLUM

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 11 nutrient categories

KROGER: 6 vs RED PLUM: 3 (2 ties)

Overview

Nutrient	KROGER	RED PLUM	Winner
Calories	300 cal	250 cal
Protein	2.5 g	0 g
Carbs	80 g	65 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	RED PLUM	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	KROGER	RED PLUM
Calcium, Ca	50 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	750 MG	0 MG
Sodium, Na	0 MG	50 MG

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