KROGER vs CLASSIC HAMBURGER BUNS

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 14 nutrient categories

KROGER: 6 vs CLASSIC HAMBURGER BUNS: 5 (3 ties)

Overview

Nutrient	KROGER	CLASSIC HAMBURGER BUNS	Winner
Calories	209 cal	275 cal
Protein	9.3 g	11.8 g
Carbs	46.5 g	51.0 g
Fat	2.3 g	3.9 g
Fiber	11.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	CLASSIC HAMBURGER BUNS	Winner
Folate, total	0 UG	78 UG
Niacin	0 MG	3.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	CLASSIC HAMBURGER BUNS
Calcium, Ca	186 MG	157 MG
Iron, Fe	2.5 MG	2.1 MG
Sodium, Na	314 MG	412 MG

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