KROGER vs POTATO ROLLS
Nutrition comparison per 100 g serving
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POTATO ROLLS wins in 7 out of 13 nutrient categories
KROGER: 3
vs
POTATO ROLLS: 7
(3 ties)
Overview
| Nutrient | KROGER | POTATO ROLLS | Winner |
|---|---|---|---|
| Calories | 209 cal | 257 cal | |
| Protein | 9.3 g | 11.4 g | |
| Carbs | 46.5 g | 45.7 g | |
| Fat | 2.3 g | 4.3 g | |
| Fiber | 11.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | POTATO ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | POTATO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 286 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Sodium, Na | 314 MG | 329 MG |