KROGER vs MATZOS

Nutrition comparison per 100 g serving

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MATZOS wins in 5 out of 11 nutrient categories

KROGER: 4 vs MATZOS: 5 (2 ties)

Overview

Nutrient	KROGER	MATZOS	Winner
Calories	514 cal	375 cal
Protein	11.4 g	12.5 g
Carbs	54.3 g	81.3 g
Fat	25.7 g	1.6 g
Fiber	2.9 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	MATZOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	MATZOS
Calcium, Ca	114 MG	31 MG
Iron, Fe	3.1 MG	1.6 MG
Potassium, K	0 MG	212 MG
Sodium, Na	771 MG	0 MG

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