KROGER vs SALTINES

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 11 nutrient categories

KROGER: 5 vs SALTINES: 4 (2 ties)

Overview

Nutrient	KROGER	SALTINES	Winner
Calories	429 cal	400 cal
Protein	7.1 g	6.7 g
Carbs	71.4 g	73.3 g
Fat	10.7 g	10 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	SALTINES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	SALTINES
Calcium, Ca	143 MG	0 MG
Iron, Fe	5.1 MG	4.8 MG
Potassium, K	0 MG	100 MG
Sodium, Na	286 MG	900 MG

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