KROGER vs ORGANIC BLACK BEANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

KROGER: 3 vs ORGANIC BLACK BEANS: 3 (4 ties)

Overview

Nutrient	KROGER	ORGANIC BLACK BEANS	Winner
Calories	343 cal	0 cal
Protein	25.7 g	0 g
Carbs	60 g	0 g
Fat	2.9 g	0 g
Fiber	11.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	ORGANIC BLACK BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	7.7 MG
Sodium, Na	0 MG	Tie

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