KROGER vs KIELBASA

Nutrition comparison per 100 g serving

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KIELBASA wins in 5 out of 11 nutrient categories

KROGER: 3 vs KIELBASA: 5 (3 ties)

Overview

Nutrient	KROGER	KIELBASA	Winner
Calories	309 cal	295 cal
Protein	18.2 g	15.4 g
Carbs	5.5 g	5.1 g
Fat	23.6 g	21.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	KIELBASA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	KIELBASA
Calcium, Ca	0 MG	51 MG
Iron, Fe	1.3 MG	0.9 MG
Potassium, K	109 MG	359 MG
Sodium, Na	1,036 MG	910 MG

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