KROGER vs CINNAMON RAISIN BAGELS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN BAGELS wins in 10 out of 13 nutrient categories
KROGER: 1
vs
CINNAMON RAISIN BAGELS: 10
(2 ties)
Overview
| Nutrient | KROGER | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calories | 316 cal | 282 cal | |
| Protein | 7.0 g | 9.4 g | |
| Carbs | 49.1 g | 56.5 g | |
| Fat | 8.8 g | 1.8 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | KROGER | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 118 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 333 MG | 459 MG |