KROGER vs SWEET HONEY MULTIGRAIN
Nutrition comparison per 100 g serving
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SWEET HONEY MULTIGRAIN wins in 3 out of 10 nutrient categories
KROGER: 2
vs
SWEET HONEY MULTIGRAIN: 3
(5 ties)
Overview
| Nutrient | KROGER | SWEET HONEY MULTIGRAIN | Winner |
|---|---|---|---|
| Calories | 316 cal | 246 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 49.1 g | 50.9 g | |
| Fat | 8.8 g | 1.8 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | SWEET HONEY MULTIGRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | SWEET HONEY MULTIGRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Sodium, Na | 333 MG | 263 MG |