KROGER vs CHICKEN

Nutrition comparison per 100 g serving

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CHICKEN wins in 5 out of 10 nutrient categories

KROGER: 2 vs CHICKEN: 5 (3 ties)

Overview

Nutrient	KROGER	CHICKEN	Winner
Calories	467 cal	158 cal
Protein	20 g	17.5 g
Carbs	3.3 g	0 g
Fat	43.3 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	CHICKEN
Calcium, Ca	0 MG	70 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	1,767 MG	1,228 MG

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