KROGER vs ROMANO GRATED CHEESE

Nutrition comparison per 100 g serving

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KROGER wins in 4 out of 11 nutrient categories

KROGER: 4 vs ROMANO GRATED CHEESE: 3 (4 ties)

Overview

Nutrient	KROGER	ROMANO GRATED CHEESE	Winner
Calories	286 cal	321 cal
Protein	19.1 g	25 g
Carbs	9.5 g	0 g
Fat	19.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	ROMANO GRATED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	ROMANO GRATED CHEESE	Winner
Calcium, Ca	476 MG	96 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	71 MG
Sodium, Na	1,429 MG	0 MG

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