KROGER vs CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 5 out of 11 nutrient categories

KROGER: 4 vs CRACKERS: 5 (2 ties)

Overview

Nutrient	KROGER	CRACKERS	Winner
Calories	400 cal	536 cal
Protein	6.7 g	10.7 g
Carbs	73.3 g	46.4 g
Fat	10 g	39.3 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	CRACKERS
Calcium, Ca	0 MG	221 MG
Iron, Fe	4.8 MG	3.6 MG
Potassium, K	0 MG	364 MG
Sodium, Na	1,133 MG	0 MG

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