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KROGER vs MALTEX

Nutrition comparison per 100 g serving

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KROGER wins in 14 out of 19 nutrient categories
KROGER: 14 vs MALTEX: 3 (2 ties)

Overview

Nutrient KROGER MALTEX Winner
Calories 375 cal 375 cal Tie
Protein 10.7 g 10.4 g
Carbs 78.6 g 79.2 g
Fat 4.5 g 2.1 g
Fiber 8.9 g 10.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KROGER MALTEX Winner
Niacin 8.9 MG 4.2 MG
Riboflavin 0.8 MG 0.1 MG
Thiamin 1 MG 0 MG
Vitamin B-12 2.7 UG 0 UG
Vitamin B-6 0.9 MG 0 MG
Vitamin C, total ascorbic acid 10.7 MG 0 MG

Minerals

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Mineral KROGER MALTEX Winner
Calcium, Ca 179 MG 0 MG
Iron, Fe 28.9 MG 18.8 MG
Magnesium, Mg 107 MG 0 MG
Phosphorus, P 357 MG 0 MG
Potassium, K 357 MG 417 MG
Sodium, Na 339 MG 0 MG
Zinc, Zn 6.7 MG 0 MG
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