KROGER vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 4 out of 10 nutrient categories

KROGER: 1 vs SPARTAN: 4 (5 ties)

Overview

Nutrient	KROGER	SPARTAN	Winner
Calories	292 cal	286 cal
Protein	25 g	25 g	Tie
Carbs	4.2 g	3.6 g
Fat	20.8 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	SPARTAN	Winner
Calcium, Ca	625 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	708 MG	821 MG

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