KROGER vs CHICKEN CROQUETTES
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 10 nutrient categories
KROGER: 5
vs
CHICKEN CROQUETTES: 3
(2 ties)
Overview
| Nutrient | KROGER | CHICKEN CROQUETTES | Winner |
|---|---|---|---|
| Calories | 292 cal | 225 cal | |
| Protein | 13.9 g | 7.8 g | |
| Carbs | 35.4 g | 19.6 g | |
| Fat | 10.8 g | 10.8 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CHICKEN CROQUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | CHICKEN CROQUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 20 MG | |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Sodium, Na | 400 MG | 735 MG |