KROGER vs RICOTTA CHEESE
Nutrition comparison per 100 g serving
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KROGER wins in 4 out of 11 nutrient categories
KROGER: 4
vs
RICOTTA CHEESE: 3
(4 ties)
Overview
| Nutrient | KROGER | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 164 cal | |
| Protein | 25 g | 7.3 g | |
| Carbs | 3.6 g | 3.6 g | |
| Fat | 32.1 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 436 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 643 MG | 145 MG |