KROGER vs MINI TWIRL GLAZED DONUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

KROGER: 6 vs MINI TWIRL GLAZED DONUTS: 6 (3 ties)

Overview

Nutrient	KROGER	MINI TWIRL GLAZED DONUTS	Winner
Calories	437 cal	429 cal
Protein	4.2 g	2.4 g
Carbs	59.2 g	50 g
Fat	19.7 g	26.2 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	MINI TWIRL GLAZED DONUTS	Winner
Folate, total	0 UG	38 UG
Niacin	0 MG	1.0 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	MINI TWIRL GLAZED DONUTS
Calcium, Ca	113 MG	0 MG
Iron, Fe	2.0 MG	0.9 MG
Potassium, K	0 MG	71 MG
Sodium, Na	451 MG	274 MG

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