KROGER vs SINGLES AMERICAN CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
KROGER: 4
vs
SINGLES AMERICAN CHEESE: 4
(4 ties)
Overview
| Nutrient | KROGER | SINGLES AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 80 cal | 286 cal | |
| Protein | 9.7 g | 14.3 g | |
| Carbs | 6.2 g | 9.5 g | |
| Fat | 1.8 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | SINGLES AMERICAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 6 UG |
Minerals
| Mineral | KROGER | SINGLES AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 1,619 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 1,190 MG |