KROGER vs PLAIN LASSI
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 11 nutrient categories
KROGER: 7
vs
PLAIN LASSI: 2
(2 ties)
Overview
| Nutrient | KROGER | PLAIN LASSI | Winner |
|---|---|---|---|
| Calories | 47 cal | 68 cal | |
| Protein | 4.1 g | 3.8 g | |
| Carbs | 6.5 g | 4.6 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | PLAIN LASSI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1.3 MG |
Minerals
| Mineral | KROGER | PLAIN LASSI | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 143 MG | |
| Sodium, Na | 62 MG | 51 MG |