KROGER vs DREAM

Nutrition comparison per 100 g serving

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DREAM wins in 6 out of 12 nutrient categories

KROGER: 4 vs DREAM: 6 (2 ties)

Overview

Nutrient	KROGER	DREAM	Winner
Calories	75 cal	50 cal
Protein	1.3 g	0.4 g
Carbs	1.3 g	9.6 g
Fat	7.5 g	1.0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	DREAM	Winner
Vitamin B-12	0 UG	0.6 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	DREAM
Calcium, Ca	0 MG	125 MG
Iron, Fe	0.5 MG	0.3 MG
Phosphorus, P	0 MG	62 MG
Sodium, Na	12 MG	42 MG

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