KROGER vs WHOLE GREEN CHILES

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 11 nutrient categories

KROGER: 6 vs WHOLE GREEN CHILES: 4 (1 ties)

Overview

Nutrient	KROGER	WHOLE GREEN CHILES	Winner
Calories	25 cal	29 cal
Protein	1.7 g	0 g
Carbs	2.5 g	2.9 g
Fat	0.4 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	WHOLE GREEN CHILES	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	KROGER	WHOLE GREEN CHILES
Calcium, Ca	33 MG	57 MG
Iron, Fe	1.2 MG	0.9 MG
Potassium, K	0 MG	86 MG
Sodium, Na	317 MG	329 MG

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