KROGER vs HONEY ROASTED HAM

Nutrition comparison per 100 g serving

Ad 468x60

KROGER wins in 5 out of 10 nutrient categories

KROGER: 5 vs HONEY ROASTED HAM: 1 (4 ties)

Overview

Nutrient	KROGER	HONEY ROASTED HAM	Winner
Calories	106 cal	141 cal
Protein	16.5 g	17.7 g
Carbs	3.5 g	7.1 g
Fat	2.9 g	5.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	HONEY ROASTED HAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	HONEY ROASTED HAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.4 MG
Sodium, Na	1,106 MG	800 MG

Ad 728x90