KROGER vs GROUND BEEF
Nutrition comparison per 100 g serving
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KROGER wins in 4 out of 9 nutrient categories
KROGER: 4
vs
GROUND BEEF: 2
(3 ties)
Overview
| Nutrient | KROGER | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 257 cal | 304 cal | |
| Protein | 16.8 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.4 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KROGER | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 66 MG | 67 MG |