KROGER vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 11 nutrient categories

KROGER: 6 vs MIXED VEGETABLES: 3 (2 ties)

Overview

Nutrient	KROGER	MIXED VEGETABLES	Winner
Calories	17 cal	32 cal
Protein	0.8 g	0.8 g
Carbs	3.3 g	6.4 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	KROGER	MIXED VEGETABLES
Calcium, Ca	17 MG	24 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	136 MG
Sodium, Na	242 MG	232 MG

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